Body Composition: The Real Change
Stop Weighing Yourself.
|
A regular bathroom scale only tells you a number. The Hume BodyPod tells you the truth — body fat, muscle mass, and metabolic progress. That's how we track real change.
Physician-recommended tool
Why it matters to your health
🎯 Root-Cause Tracking
Visceral fat and lean muscle mass drive your metabolic health — not your bodyweight. See what's actually changing.
📉 Fix the Engine
70% of optimal weight loss comes from fat, not muscle. The BodyPod shows you if you're losing the right kind of weight.
⚡Metabolic Momentum
Muscle mass is your metabolic engine. Track it weekly and protect what drives your energy, strength, and longevity.
📊Data-Driven Wins
Progress that used to be invisible — body recomposition, lean gains — is now measurable and motivating.
What it measures
%BF Body Fat %💪Muscle Mass MRMetabolic Rate H₂OHydration
A word from Dr. Reynes
"Normal labs don't tell the whole story — and neither does your bathroom scale. Body composition is one of the most powerful indicators of metabolic health and longevity I track with my members. The Hume BodyPod gives you the same data-driven clarity we use in the practice, right at home. This is how we Get Back in the Game."
Exclusive member recommendation
Your Body Deserves Better Data.
Used by Lifestyle First Rx members as part of the 12-Week Belly Fat Solution and ongoing metabolic optimization.
INTEGRATIVE THERAPIES WELLNESS CENTER
Get updates to our events, specials, discounts, wellness news.
One of the most common complaints patients present with is fatigue. Patients wonder " is it age, am I just getting lazy or is something seriously wrong with me". Lifestyle First Rx™ · Physician-Recommended You're Not Lazy.You're Not Broken.You're Depleted. The root cause behind your fatigue, brain fog,poor sleep, and hormone disruption. Minerals. More than 90% of American adults are deficient in at least one essential mineral — not because they're not trying, but because 75 years of...
Constipation is one of the most common but least discussed symptoms experienced by women after menopause. Many women notice that their bowel movements become less frequent, stools become harder, and they often feel bloated or unable to completely empty their bowels. While constipation is often blamed on diet alone, hormonal changes during menopause play an important role and should not be overlooked. Why Menopause Increases the Risk of Constipation 1. Declining Estrogen Estrogen has...
Independence: A Celebration of Freedom, Purpose, and 25 Years of Doing Medicine Differently This July is especially meaningful. As America celebrates 250 years since the signing of the Declaration of Independence, we at Integrative Therapies, Ltd. celebrate 25 years of our own declaration of independence. While our journey is certainly much smaller than the birth of a nation, it was inspired by the same principle: Sometimes you have to leave what is comfortable to build what you know is...